Nichole Sieck Fitness - Every Day Fitness For Everyday People

What’s PB2

Have you ever tried something and automatically fell in love?  Well, that happened to me today!  I have been wanting to try PB2 for a LONG time, but didn’t think I could find it around here.  As you may know I have been using Shakeology as a meal replacement since June.  Shakeology is amazing in and of itself, but I like to add peanut butter or bananas or other ingredients to the shake to mix it up a bit and let’s face it I’m a little obsessed with peanut butter.  I could seriously live on Reese’s Peanut Butter Eggs, but that’s another post!  Back to my point…PB2 is an incredible replacement for your every day peanut butter.  Not to mention the fact that it is powdered so a lot less messy to add in to my shakes!  Here are the nutritional facts for those who are curious.

Nutrition facts:


PB2: Powdered Peanut Butter
Ingredients: Roasted peanuts, sugar and salt.
Serving size: 2 Tablespoons (12 grams)
Servings per container: 15
Amount per 2 Tablespoon serving (when mixed with water):
Calories: 45
Calories from fat: 13

Value and % Daily Value*

Total fat 1.5 g  3%
Saturated fat 0 g  0%
Trans fat < 0.01 g
Cholesterol < 0.01 mg  0%
Sodium 94 mg  4%
Total carbohydrate 5 g  2%
Dietary fiber 2 g  8%
Sugars 1 g
Protein 5 g
Vitamin A < 1%
Vitamin C 0%
Calcium <1%
Iron 0%

*Percent Daily Values are based on a 2000 calorie diet.


Chocolate PB2
Ingredients: Roasted peanuts, cocoa powder, sugar and salt.
Serving size: 2 Tablespoons (12 grams)
Servings per container: 15
Amount per 2 Tablespoon serving (when mixed with water):
Calories: 45
Calories from fat: 10

Value and % Daily Value*

Total fat 1 g  1.5%
Saturated fat 0 g  0%
Trans fat <0.01 g
Cholesterol <0.01 mg  0%
Sodium 70 mg  3%
Total carbohydrate 6 g  2%
Dietary fiber 1 g  4%
Sugars 3 g
Protein 4 g
Vitamin A <1%
Vitamin C 0%
Calcium <1%
Iron 2%

Think you’d like to give PB2 a try?  Check your local grocery store in the organic food section or simply click the picture below to order on-line.  Make sure to check back to see how I am using PB2 in my recipes!

What do you think?  Are you as obsessed with Peanut Butter as I am?  Have you tried PB2 before?  Leave me some love below in the form of comments :)

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