Are you looking for a quick workout you can do from the comfort of your own home? I recently came across a great workout by one of my favorite trainers, Jillian Michaels, in the January 2012 issue of Self Magazine. You can check it out for yourself:
For more information on Jillian's Jump Start Workout CLICK HERE. What do you think? Could you handle 16 minutes? Who is your favorite trainer? What are your goals for the new year? I'd love to hear in the comment section below.
My husband lost 40 pounds doing P90X! We took pictures every 30 days.
I stepped on the scale after completing my workout and realized that after 3 weeks I am down 10lbs!!! I started P90X weighing 265.3lbs. I stepped on the scale today and I am at 254.6.
Turbo Fire is awesome. Definitely helped me get some confidence back and put some pep back in my step.
I lost 20 pounds after 2 months of Insanity and I m starting Turbo Fire now. It is my 2nd week!
Gabriela S. Mexico
Day 51 of P90x- both my wife and I have never been more fit or had this much energy in our lives. The nutrition program is flexible and easy to follow. I’ve never liked working out or exercising (always force myself tho) but Tony Horton makes it both fun and motivating. It is SERIOUS dedication- no half-assing this one people! Even with two small children we BOTH make time to get our workouts in everyday.
My name is Nichole. I am a working mom who is passionate about living a healthier life for myself and my family. I am also an Independent Beachbody Coach. I am not a professional fitness instructor or nutritionist. As always please check with your doctor before beginning a new fitness or nutrition program. This website is intended for educational purposes only.