Low Calorie Pumpkin Bars

With the holiday season approaching and sweets or treats on the way, I decided it was time to do a little research on low calorie desserts.  I found this awesome recipe for low calorie Pumpking Bars I just had to share.  Although they may not be as tasty as my mom's, the calories will be friendlier for sure!  Here's the recipe so you can try them yourself:

Pumpkin-Carrot Bars With Cream Cheese Frosting
Modified from SparkPeople

Ingredients

2 cups whole wheat pastry flour
2 teaspoons pumpkin pie spice
2 teaspoons baking powder
1 teaspoon baking soda
1 cup sugar
1/2 cup brown sugar
1/3 cup Earth Balance (or other butter substitute)
2 eggs
2 large egg whites
1 can (15 oz.) pumpkin pie filling
2/3 cup finely shredded carrot

Cream cheese topping:
4 ounces light cream cheese, softened
1/4 cup sugar
1 tablespoon skim milk

Directions

Makes 48 squares.

1. Pre-heat oven to 350° F. Spray a 15 x 10 jellyroll pan with cooking spray.
2. In small bowl, whisk flour, pumpkin spice, baking powder, and baking soda.
3. In larger bowl, use electric mixer to beat sugar, Earth Balance, and brown sugar until crumbly. Add eggs, egg whites, pumpkin pie filling, and carrots. Beat until well blended.
4. Add flour mixture and mix until well blended. Spread onto greased pan.
5. To prepare cream cheese topping: mix together cream cheese, sugar, and milk until thoroughly blended.
6. Drop teaspoon-fulls of topping over pumpkin batter and swirl and cut mixture into batter with a butter knife.
7. Bake for 20 to 30 minutes or until toothpick inserted in the center comes out clean.
8. Cool in pan completely on wire rack before cutting into squares.