Dessert You Don’t Have to Feel Guilty About
Gooey Shakeology Oatmeal Bar 4 scoops Chocolate Shakeology 3 cups dry oatmeal ½ cup natural peanut butter 1 cup skim milk 1 dash...
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Easy Chicken Parmesan
I was searching for Italian recipes the other night since I am a bit of an Italian food addict. (I think I was Italian in a previous...
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No Bake Peanut Butter Power Bars
No-Bake Peanut Butter Power Bars Recipe Ingredients: Canola cooking spray 1 tablespoon butter or canola margarine 1/3 cup...
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Low Calorie Pumpkin Bars
With the holiday season approaching and sweets or treats on the way, I decided it was time to do a little research on low calorie...
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Healthy Cinnamon Roll
Yes, you read the title correct! I am not trying to fool you. I have FINALLY found the answer to my unhealthy addiction to...
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Shakeology Recipes
One of the best things you can do for yourself is invest in your health and for nutrition. For me, I struggle to eat enough fruits...
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My name is Nichole. I am a working mom who is passionate about living a healthier life for myself and my family. I am also an Independent Beachbody Coach. I am not a professional fitness instructor or nutritionist. As always please check with your doctor before beginning a new fitness or nutrition program. This website is intended for educational purposes only.