Product Review: Immaculate Baking Company Cinnamon Rolls & Wild Blueberry Scones
The other day while walking around Target I came across something I HAD to try. If you know me at all, you know two things I LOVE are...
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Are Calories All The Same?
Image from freedigitalphotos.net While searching Pinterest the other night (a current obsession of mine) I came across this picture. It...
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Success Stories – What the Ultimate Reset Can Do For You
I received the BEST email today and had to pass it along. One of my friends, Mandy, recently started the Beachbody Ultimate...
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Super Fast & Easy Chicken Salad
We are finally getting some relief from the heat here in the mid-west so I've been able to get outside more and ENJOY summer!...
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Quick and Healthy Slow Cooker Salsa Chicken
Two things I look for in recipes are if they are quick (which also means easy) and healthy. Those two combinations are not always...
Read MoreSkinny Zucchini Ziti
Minimum Slow Cooker Size: 5 quarts Nutritional Content: (updated 9/18/2011) (Makes 13 servings) Serving Size: 3/4 cup Calories:...
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My name is Nichole. I am a working mom who is passionate about living a healthier life for myself and my family. I am also an Independent Beachbody Coach. I am not a professional fitness instructor or nutritionist. As always please check with your doctor before beginning a new fitness or nutrition program. This website is intended for educational purposes only.