I Missed My Workout AGAIN!
I know I’m not alone here. It can be SO hard to schedule our workouts when we are busy, working Mommas and Papas (or just...
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Book Review: The Flip Flop CEO
Today I sat down and read a book. Yes an entire book. Crazy? Maybe a little bit. I don't often take the time to...
Read MorePeanut Butter and Banana Pizza
I recently found this recipe on Shape.com and can't wait to try it myself! Serves 12 Prep time: 5...
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Thinner Thursday’s: How to enjoy a drink with out the calories
I realize when trying to lose weight it isn't probably the smartest idea to consume a lot of alcoholic beverages....
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My name is Nichole. I am a working mom who is passionate about living a healthier life for myself and my family. I am also an Independent Beachbody Coach. I am not a professional fitness instructor or nutritionist. As always please check with your doctor before beginning a new fitness or nutrition program. This website is intended for educational purposes only.