Motivation Monday: How are you living your life?
I really think the quote below says it all. So many times we are quick to look at the negative in life, but Mother Teresa said this...
Read MoreSkillet Lasagna
Here is a GREAT recipe I just received in an email from Sparkpeople. I can't wait to make it! I am seriously addicted to...
Read MoreMy Weight Loss Story: Back to the Basics
It's here. Summer is so close I can almost taste it. I LOVE summer. It is time for playing in the park with my son...
Read MoreShakeology Review: What 100 Doctors Say About It
Have you ever wondered if Shakeology was really all that? What makes it so special and really all that different from other products...
Read MoreTony Horton: Is Coaching For You?
Have you ever thought about becoming a Beachbody coach? Want to know what it takes or if it would be right for you? Tony Horton...
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My name is Nichole. I am a working mom who is passionate about living a healthier life for myself and my family. I am also an Independent Beachbody Coach. I am not a professional fitness instructor or nutritionist. As always please check with your doctor before beginning a new fitness or nutrition program. This website is intended for educational purposes only.