Quick & Easy Healthy Snacks
Photo courtesy of nixxphotography It’s a cloudy day in the neighborhood and I decided to entertain myself by exploring the world...
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Photo by BJWOK I was watching a bit of t.v on dvr tonight with my husband (which I rarely do anymore) and walked away...
Read MoreGo for No
Have you ever heard the saying when one door closes God opens a window? How about what doesn't kill you only makes you...
Read MoreMotivation Monday 1
Image by JSCREATIONZS Here it is yet again. Monday. For me Monday is the day I love to hate. I should probably explain a...
Read MoreHow to Get Back on Track After The Holidays
Image by Karen Shaw We have ALL been there. The holidays come and we decide to “splurge” a little with our family or...
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My name is Nichole. I am a working mom who is passionate about living a healthier life for myself and my family. I am also an Independent Beachbody Coach. I am not a professional fitness instructor or nutritionist. As always please check with your doctor before beginning a new fitness or nutrition program. This website is intended for educational purposes only.