Spring break “Shake off the pounds” Weight loss Challenge
It is that time of year again! Soon the snow will be gone and the weather of shorts and sandals will be back! I know I for one need to...
Read MoreShakeology Review: Is it worth the price?
Lately I have had a lot of people asking me about Shakeology and if it is really worth the price, so I decided to write up a little review...
Read More10 Ways to Get Motivated to Lose Weight Today
I have struggled so many times in the past about how to get motivated to lose the weight I had to lose. Have you ever been...
Read MoreHow to Transition a Toddler to a Bed
It’s here. What’s that? It is time to transition my sweet boy, who was an infant a minute ago, to a big boy bed. I can...
Read MoreChalene Johnson’s 30 Day Challenge
Do you have goals you’d like to accomplish, but really have NO IDEA where to start? I’ve been there too. Trust me. The...
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My name is Nichole. I am a working mom who is passionate about living a healthier life for myself and my family. I am also an Independent Beachbody Coach. I am not a professional fitness instructor or nutritionist. As always please check with your doctor before beginning a new fitness or nutrition program. This website is intended for educational purposes only.